Because without protein, no living organism, including human, can function and thrive, it is important to have their daily intake under control. The human organism is literally addicted to the intake of these macronutrients on a daily basis, but the normal person does not receive it in sufficient quantities to ensure that his body achieves the best possible level of functioning.
Protein versus protein
Since the ketogenic diet, which is one of the latest approaches to eating habits in individuals seeking to reduce its weight, is based on protein intake, it is necessary to understand the correlation between protein and protein. Although these are completely synonymous terms, many individuals unfortunately still believe that these are two different concepts.